One Wall! One Focus!

Grab your favorite cup of coffee and join me here at the Worthy Blog Cafe. Let’s have a real, coffee shop-style conversation. I want to share what’s been stirring in my heart… and I would truly love to hear what’s stirring in yours too. Go ahead and leave a comment and share with me.

Have you ever felt like you wake up and just… repeat the same routine over and over again?

Like you’re moving, you’re doing the things, but there’s no life in it. Almost like you’re on autopilot.

That’s exactly how I’ve been feeling.

Not just in my personal life… but in this ministry too.

In the middle of those feelings, God led me to the book of Joshua. And when I got to chapter 6, the story of the walls of Jericho—I paused.

Because I was like… wait.

This is me.

I wake up, and it feels like I’m walking around the same wall every day. And if I’m being honest? I’m not always finishing my laps.

I’ve started. I’ve stopped. I’ve picked it back up… then stopped again.

And it hit me, no wonder it feels like there’s no breakthrough. No wonder I feel like I’m circling with no life in it.

I haven’t made it to lap seven.

But then… God gently shifted my perspective. Yes, I’ve started and stopped…but I haven’t given up. And not only that, He showed me something deeper.

I haven’t just been walking around one wall… I’ve been walking around several.

One day I’m circling this wall. The next day I’m circling another.Then I switch again.

No focus. No consistency. Just spinning. And honestly? That’s exhausting. So if you’ve been feeling that way too, you’re not alone.

A couple days after that, my bestie Jackie sent me a YouTube video about committing to one thing for 90 days. I watched it after my workout… intrigued. Then I watched it again at lunch, this time taking notes.

And after that? I called her immediately.

I was like, “Wait… this is it. This is what I need.”

I need to focus on ONE wall.

So I took a step back and looked at everything in this ministry. And wow… there are a lot of walls. The UK wall.The Shift Worthy Fit wall.The Worthy Blog Cafe wall… and more.

And here’s the hard truth I had to sit with:

Have I truly given my full focus to even one of them?

No.

It’s been like building a wall, getting it started… then leaving it to go build another one. And over time, they just sit there, unfinished, stagnant.

I used to think I just needed rest. But if I’m being real? I think it’s been a lack of focus.

And deep down, in my gut, my heart, my spirit, I already knew the answer.

My one wall is Shift Worthy Fit.

It’s the one that never leaves me.The one that stretches me.The one that honestly… scares me to go all in on. Truth be told, if it weren’t for my challenging health and fitness journey, I would have never received the Shift Worthy message. This ministry was birthed through that journey.

So for the next 90 days…

I’m choosing one wall.

I’m laying the others down—not forever, but for now.

And I’m committing to circling Shift Worthy Fit with intention, consistency, and obedience.

And can I be honest with you?

This is not easy, it’s hard.

That’s why I’m having this coffee shop conversation with you. This is me getting everything I’ve been holding onto out in the open… and there’s something empowering about that.

Because I already know what comes next.

When I leave this coffee shop (aka the Worthy Blog Cafe), I’m getting in my car, driving to Mount Worthy, and standing at the bottom, looking up, arms lifted, crying ugly tears, and surrendering this all to God.

And here’s the shift that’s happening in me…

I’m no longer questioning if this is the right wall.

I know it is.

Not because it’s easy,but because it requires my full dependence on God.

There are still moments where I don’t feel qualified to step into this again.

But I’ve learned something about God… He doesn’t call us down paths that are perfectly clear and comfortable. He calls us to walk by faith.

So here I am.

Stepping into these 90 days with messy action.

I may not see the whole path ahead…

But I’m holding onto the light He’s given me.

“Your word is a lamp to my feet and a light on my path.” — Psalm 119:105 (CSB)

And I’m realizing something… A lamp doesn’t light the whole road. It lights just enough for the next step. So I’m going to take the step. And trust that with each step, the light will reveal a little more. I don’t need to see everything. I just need to trust the One who’s leading me.

And somehow… that brings a peace and a warmth to my heart that I can’t explain.

So this is my yes.

My yes to the one wall. My yes to the 90 days. My yes to trusting God step by step.

And I would love for you to join me. If you feel called to walk this out with me, come join me over on my YouTube channel, Shift Worthy Fit. I’ve shared my health and fitness story there, and this is where we’re going to keep showing up together.

Let’s circle this wall with faith, with consistency, and with Jesus at the center.

Thank you for sitting with me, for listening to my heart, and for being part of this journey.

YOU ARE SHIFT WORTHY! KEEP SHIFTING TO JESUS!